Why am I disorganised?

Why am I disorganised?

Have you ever asked yourself, “Why am I disorganised?”. Unfortunately if we’re disorganised, it can be tough to reach our goals. Because it can mean our productivity decreases. We can feel overwhelmed, anxious, or depressed about this. It can also...
The pressure of perfectionism.

The pressure of perfectionism.

Do you ever experience the pressure of perfectionism? Perhaps we could think about being organised as a spectrum? On the one side we have perfectionism and on the other side chaos. Being on the far end of either side is not ideal. What we want is to be in the middle....
Life Post Lockdown

Life Post Lockdown

Life Post Lockdown, how to treat yourself with kindness after a traumatic experience Melbourne is officially the city that has endured the most lockdowns worldwide. I spent many days inside, longing to return to a time before Covid. Sadly, Covid is here to stay, and...